top of page

Sunny Reflections

  • therapyhannahk
  • Apr 1
  • 1 min read

Updated: Apr 5

People in London seem happier right now, or is it just me?

Today I saw a near car accident and instead of beeping and swearing, both drivers apologised with a smile and drove off.

What’s going on here?

Maybe they were foreign… or I think the recent sunny days we’ve been having are the mood booster we all need. We had a really rainy summer last year and so it felt like one long winter.

Over the next week we’re due to have some very sunny days. I’ll be working in the garden when I can, driving with the windows down and taking longer dog walks, all in the hope of boosting my vitamin D and serotonin levels.


I’ve been reflecting with my clients on how they will make time in their busy schedules to enjoy the sun this week. What will you be doing?



Comments


bottom of page